Low Carb Breakfast #01 - 3.2 Net Carbs

Low Carb Breakfast #01 - 3.2 Net Carbs

Yes! That's Real Buttered Toast!

You are probably thinking, "How can you have two slices of buttered toast and keep that breakfast to 3.2 net carbs?" 

The secret is Sola Low Carb bread. Before when I was doing low carb I tried a different bread (Hero). Hero bread was hard to find in local stores. When I did find a local store that carried it, it was either out of stock, or too close to the "eat by" date.

So, I stared at the bread shelf for a long time. And... I saw a huge 1G Net Carbs on a wrapper. It was a brand of bread I had not heard about - Sola. 

I bought a loaf.
Brought it home.
And...

I've been hooked ever since. And the best part... it's always in stock and has an extend shelf life.

1G Net Carbs Sola - Always in Stock

Sola Seeded - 1G Net Carbs

Here is the breakdown of my breakfast:

Qty	Item	Net Carbs
2	Hard Boiled Eggs	1.2
2	Bacon Strips	0.0
2	Slices Buttered Toast (Sola Seeded)	2.0
Total Net Carbs		3.2

My wife made hard boiled eggs yesterday, and the bacon was cooked a few days ago. I reheated the eggs and bacon in the microwave for 45 seconds on 50% power (twice). Came out perfect.

I can't express how grateful, and pleased I am to have discovered Sola bread. It really is delicious just like it says on the wrapper.

Enjoy!
Semper Fi
Gunny Mike
https://zilchworks.com